Meals | Teriyaki Tofu & Vegetable Medley
Marinated tofu and a mix of fresh vegetables glazed with a sweet and savory teriyaki sauce, served with soba noodles.
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Nutrition Facts
670Calories
Protein
20g
Carbs
60g
Fat
12g
Ingredients
Tofu (salt, pepper, garlic), Asian medley (green beans, carrots, broccoli, sugar snap peas, red peppers, water chestnuts, mushrooms, garlic, salt, pepper, canola oil), carrot, teriyaki sauce (soy sauce, sesame, garlic, brown sugar, honey, ginger), brown rice, green onion, sesame seed
How to prepare
microwave
Microwave 2.5-3 minutes at 50% power
Oven
350 F for 10 mins
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