Allergens
Senior | Lemon Butter Tilapia
Tender baked tilapia fillets glazed with a zesty lemon butter garlic sauce, served alongside fluffy orzo and steamed green beans. This meal balances lean protein with vibrant vegetables and comforting grains, offering a light yet satisfying option.
Nutrition Information
Ingredients
Tilapia fillets, butter, lemon juice, garlic, salt, black pepper, parsley or dill (optional), orzo pasta, onion, vegetable or chicken stock, olive oil or butter, green beans, brown sugar or honey.
Allergens
Nutrition Facts
Ingredients
Tilapia fillets, butter, lemon juice, garlic, salt, black pepper, parsley or dill (optional), orzo pasta, onion, vegetable or chicken stock, olive oil or butter, green beans, brown sugar or honey.
How to prepare
Mircowave
Microwave 2.5-3 minutes at 50% power
Oven
350 degrees for 10 minutes
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